Ways To Work With Me

There are a number of ways that you can work with me depending on the level of support you need and affordability. 

Membership

I release content on a particular theme relating to recovery each month. You will have access to exclusive content such as; additional worksheets, video tutorials, and journal prompts that will allow you to go deeper into these topics.  Your membership also gives you a 25% discount on my monthly workshops. Membership is currently £12 a month.  

2

1:1 Coaching (Nutrition & Pilates)

My 12-week Nutrition Group starts on Tuesday 26th January. It is a closed group for a maximum of 8 people. This group is for those who are struggling with eating disorders, disordered eating and chronic dieting.  

 

The price for the whole 12-week programme is £480. Please email me at hello@kayshahthomas.com to register your interest.

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Group Programme for Women of Colour

My 12-week Nutrition Group starts on Tuesday 26th January. It is a closed group for a maximum of 8 people. This group is for those who are struggling with eating disorders, disordered eating and chronic dieting.  

 

The price for the whole 12-week programme is £480. Please email me at hello@kayshahthomas.com to register your interest.

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Pilates Group Sessions (coming soon)

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